Episode 14 - Stop Being So Serious

In this episode of Voicenotes from the Chrysalis, Avalon explores the power of play as a spiritual practice. Inspired by The Artist’s Way, she shares how reconnecting with your inner child through creativity—whether it’s scribbling, coloring, frolicking in a park, or making macaroni art—can unlock healing and transformation. Avalon invites you to embrace joy, loosen up, and discover how playful, low-stakes creativity can shift stuck energy and bring lightness to even the deepest growth work.

She also introduces her free year-end guidebook, Into 2026: Your Year-End Portal, a reflective and playful process to release the past year, envision your future self, and set gentle steps toward becoming that person.

Tune in for inspiration, practical exercises, and a reminder that the most spiritual thing you can do is to have fun!

Don’t forget to download Into 2026: Your Year-End Portal and start your own transformative year-end ritual today: https://www.avalonmcmullen.com/into-2026-your-year-end-portal