Episode 4 - We Get To Choose Who We Want To Be

Welcome back to Voicenotes from the Chrysalis! In Episode 4, Avalon explores the powerful truth that we get to decide who we want to be and then take aligned action to become that person.

Through her own story of journaling in April 2024, pursuing an MBA, and reshaping her environment, Avalon shows how identity is not fixed but chosen. This episode unpacks the “be–do–have” framework from Margaret Young, and how deciding who you want to be can transform your life faster than you imagine.

What you’ll hear in this episode:

  • Why identity is not set in stone

  • Avalon’s journaling practice that sparked massive change

  • Margaret Young's “be–do–have” framework for intentional transformation

  • How small, aligned steps create big shifts

Free resource: Into 2026: A Year-End Portal! Avalon’s powerful ritual for visioning and planning your next year is available now. Get it for FREE here: https://www.avalonmcmullen.com/into-2026-your-year-end-portal

And don’t forget — her digital course Discover Your Self launches soon! Sign up to be an early bird today for early access and special pricing! https://www.avalonmcmullen.com/discover-your-self

If this resonates, subscribe, comment, and share with someone ready to step into their next self!

Previous
Previous

Episode 5 - Our Desires Are Divine

Next
Next

Episode 3 - Victimhood & Radical Responsibility