Episode 12 - Protecting Your Channel

In Episode 12 of Voicenotes from the Chrysalis, Avalon dives into the powerful practice of ‘protecting your channel’ — not your social media, but your spiritual and creative channel.

She shares how mindful consumption of food, media, relationships, and energy can open us to divine inspiration, creativity, and soul‑aligned living. From Winter Solstice rituals to the surprising pivot from MBA to entrepreneurship, Avalon reveals how listening to her soul’s call transformed her path.

Tune in for insights on creativity, wellness, and living authentically — plus details on her new course Discover Yourself launching for the early birds December 21st! Find out more about that here: https://www.avalonmcmullen.com/discover-your-self